David Harbor, who lost weight for his role in Stranger Things, has struggled to keep in shape due to a global problem. The actor frankly shared with subscribers how he managed to lose weight. This question worried many, since the transformation of the actor between the third and fourth seasons turned out to be drastic.

                                                Photo Source David HarbourSocial Media

47-year-old Harbor put himself through rigorous training. They lasted eight months. The actor lost 34 kilograms. But, as David admitted, the reason for the difficulty is not to lose weight, but to maintain the result until the right moment.

“It was a difficult and exciting adventure. I changed my diet. A program of sports activities was specially developed for me. But after I lost weight, the pandemic came, and I had to make an effort for a whole year not to lose shape, ”David Harbor wrote on the social network.

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